Less than half a day

Human Resources is hosted a webinar regarding the Public Service Loan Forgiveness program.

At one time or another, we have all dealt with a difficult person. Whether they are hard to communicate with, acting defensive or just handling a situation inappropriately, interactions with difficult people can affect our confidence, mood and focus. Learning to recognize and cope with common difficult behaviors in ourselves and others can help make difficult encounters much more manageable.

This is a recording from February 2023. Click “Learn more and register” to access the recording.

Authentic leaders are great leaders - are you one? Regardless of who you are or who you lead authenticity is vital to cultivating work environments that are safe and supportive. Employees are seeking leaders who are ethical, firm in their beliefs and true to themselves. This training will examine the components of authentic leadership: self-awareness, internalized moral perspective, balanced processing, and relational transparency.

“Living the Good Life!” How often have we heard that statement? Usually it’s meaning is about happiness, health and satisfaction within our lives. In this session we’ll discuss what’s needed to accomplish “the good life”: what to bring along on life’s journey, what to leave behind, what to acquire along the way.

This is a recording from February 2023. Click “Learn more and register” to access the recording.

As we move through life, our needs, priorities and situations change, as well as our skills, competencies, interests and values. How often do we take the time to assess our current situations to see if it aligns with our work/life goals? When attempting to achieve these goals, are work or personal habits working for us or against us? Developing new success habits that move us toward our goals will help us achieve better results in our work and personal lives.

In today’s digital age, people are exposed to a vast amount of choices and opportunities in most all facets of life; choices about what to read, watch, listen or purchase. The result is that people are often more distracted, confused and stressed by the increasing complexity of consumer choices and online social media activities. This topic addresses ways of prioritizing and simplifying your life through adopting a “digital mindfulness” approach.

Cold calling facilitates the inclusion of a broad range of voices in discussions. However, the practice is associated with increasing the potential for student discomfort and anxiety. Join us to discuss strategies for warming up the cold call to support inclusive participation while respecting student autonomy. Presenter Funmi Amobi, Ed.D., Instructional Consultant and College Liaison.

This is a recording from January 2023. Click the below link to access the recording.

Use of Oregon State University (OSU) credit cards must have a business purpose and comply with all OSU fiscal policies.  Complete the training to learn more about the policy and credit cardholder responsibilities.

Approximately 30 minutes.

The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions. There are office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also be one of the most stressful. Maintaining balance and keeping stress from overwhelming you are the keys to an enjoyable holiday season.

Saying “no” can often be difficult. It can arouse feelings of guilt or fears of displeasing others. Nevertheless, the word “no” is one of the most important words in our language. By saying “no” we define who we are, what are willing or not willing to do and what we permit others to do to us. The ability to say “no” is critical skill that many have never developed or fear to use. This workshop will address the skills involved in learning to respectfully say “no” in order to build and maintain healthy self-esteem.