Professional Faculty

Lyra Gatherings: Climate Change Anxiety

The times are changing. Unfortunately, so is our climate. We’re all living through never before seen weather patterns. Some of us have even lost our homes or loved ones as a result of natural disasters caused by climate change. These noticeable effects can create understandable feelings of uncertainty, stress, and anxiety.  

Join this Gathering to discuss the mental and emotional impact of climate change. Attendees will also discuss self-care strategies for managing climate-related stress and anxiety.

 

Apr. 19 | 12 - 1 p.m. PST

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Invisible Disabilities in the Workplace

There is no universal experience for living with a disability—everyone’s is different. Some disabilities are more noticeable than others, while some are not visible whatsoever. Navigating an invisible disability in the workplace can come with unique challenges, including invalidation. The ways disability is defined and understood can significantly impact our mental health and access to resources.  

Join this Gathering to discuss relevant issues experienced by people living with invisible disabilities and how to increase safety and inclusion in the workplace. 

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Working While Grieving: Pregnancy and Postpartum Loss

Grief is one of the most common human experiences, yet it’s one of the least discussed and understood. When the grief is due to pregnancy or postpartum loss, it can create overwhelming and indescribable feelings. This grief may affect our ability to be present and fully engaged personally, professionally, and even physically. 

Join this Gathering to discuss the unique aspects of grief related to pregnancy and postpartum loss and to share helpful strategies to care for yourself in the midst of ongoing personal and professional expectations.

 

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Surface Pressure: Managing Workplace Expectations

Who am I if I don't have what it takes? 

No cracks, no breaks 

No mistakes, no pressure.”

 

The lyrics from Disney’s film Encanto describe many of us—the “strong ones”—more than we’d like to admit. Expectations about how we should perform can come from inside of us or be placed on us from others. Either way, we can begin to tie our worth and value to our ability to meet these high expectations. At best, this can be exhausting; and at worst, we feel like we will crack under the pressure.  

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Maintaining Mental Health During Financial Changes

Unexpected change can be stressful and overwhelming—especially when it puts a strain on our finances. In times of inflation and growing cost of living expenses, adjusting to a new financial reality can feel difficult to manage.  

Join this Gathering to process the impact that financial stress has on your mental health and well-being. We will share helpful self-care strategies for promoting financial well-being while managing unexpected financial shifts and changes.

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Raising Children with Autism Spectrum Disorder

Signing up to be a parent comes with a lot of fine print and unforeseen complications. Raising a child with an Autism Spectrum Disorder (ASD) diagnosis can come with even more, which can lead some to say, “This is not what I expected.” Often, the learning curve in raising a child with ASD can feel steep and never ending, leaving parents feeling drained, overwhelmed, and alone.  

By Maria Ruiz-Cortes on April 2, 2024

Lyra Gatherings: Safety, Inclusion, and LGBTQIA+ Identity

Every employee should feel safe and seen in the workplace. For people in the LGBTQIA+ community, the road to safety and inclusion in the workplace can be filled with disappointment, discrimination, and more. 

Join this Gathering to talk about what safety and inclusion has looked like for you, as well as ways to improve these things in the workplace.  

This Gathering is intended for members of the LGBTQIA+ community and their allies.

 

Apr. 9 | 9 - 10 a.m. PST 

Apr. 24 | 12 - 1 p.m. PST

By Maria Ruiz-Cortes on April 1, 2024

Lyra Gatherings: Working While Grieving

Grief is one of the most common human experiences, yet it’s one of the least discussed and understood. Grief impacts our ability to be present and fully engaged, especially at work.  

Join this Gathering to discuss the ways grief impacts work and share helpful strategies to make room for both.

 

Apr. 5 | 9 - 10 a.m. PST 

Apr. 11 | 9 - 10 a.m. PST

By Maria Ruiz-Cortes on April 1, 2024

Lyra Gatherings: Arab, Middle Eastern, & North African Experience in America

It is no secret that since the tragic events of 9/11, people of Middle Eastern descent (both Muslim and non-Muslim identified) have faced an impossible amount of prejudice and discrimination in America. Even though this group has shown an incredible amount of resilience, being strong takes a lot out of anyone.  

By Maria Ruiz-Cortes on April 1, 2024

Upcoming FYI Friday session, Medicare Part A & B: When & How (FYI Friday Fall 2024)

This course is intended for employees reaching Medicare eligibility and/or Medicare eligible employees losing PEBB health benefits due to retirement, reduced FTE or leaving OSU employment.

The course will provide Information regarding the different parts of Medicare, enrollment timelines, how to enroll in A and B, what is required to enroll and who can provide assistance. 

Friday, November 1st 11:30 a.m. - 12:00 p.m. PST. Remote via Zoom

Part of the FYI Friday Program


 

 

 

By Nathan Ghiorso on March 20, 2024