Coping During Uncertain Times

People have a powerful need to understand and predict their environments in order to feel in control. When we are exposed to potential threats to our well-being, we naturally respond to this uncertainty with anxiety and fear. This training will address ways of effectively coping with uncertainty in today’s media-saturated world. The course will examine how to remain positive and functional despite the risks of living in a changing world. Included will be practical tips for coping with uncertainty, re-establishing control and how to speak to children about fear.  

This is a 1 hour webinar recording from August 2021. Click "view more and register" to access the recording*

*Special instructions: Register with your name and email address. After submitting your registration, you will be able to view the recorded webinar.

Training offered by
OSU Beyond Benefits EAP
Cost
No
Training Tags
Course Length
By Katy Ahlvin on July 19, 2021